Jersey mikes sandwich calories.

All of the sandwiches offered at Jersey Mike's can be ordered as a "Sub in a Tub." As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. ... Mike's Original Way (280 calories, 28g fat, 7g carbs, 1g fiber, 1g protein) 6g net carbs; Lettuce (10 calories, 0g fat, 2g carbs, 0g protein) Onions

Jersey mikes sandwich calories. Things To Know About Jersey mikes sandwich calories.

1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. 1 order (14.6 oz) 980 Cal. #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:

Jersey Mike's USA - Authentic Sub Sandwich Franchise Since 1956 ... Found

Jersey Mike’s is a popular sub sandwich chain known for its fresh ingredients and delicious flavors. Whether you’re a regular customer or someone looking to try their menu for the ...

Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.There are 580 calories in 1 order (9.3 oz) of Jersey Mike's Subs #05 Steak, Egg & Cheese Wheat Sub Roll Breakfast Sandwich. You'd need to walk 161 minutes to burn 580 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Apr 10, 2024 · 25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories! There are 870 calories in a Regular Stickball Special from Jersey Mike's. Most of those calories come from fat (53%). To burn the 870 calories in a Regular Stickball Special, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Stickball Special (490 ... There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Feb 17, 2021 · A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs.

There are 880 calories in 1 order (10.8 oz) of Jersey Mike's Subs #03 Sausage, Egg & Cheese White Sub Roll Breakfast Sandwich. You'd need to walk 245 minutes to burn 880 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.Calories. The Turkey and Provolone sandwich from Jersey Mike’s has 530 calories. This is a relatively high number of calories for a sandwich, but it is still within the range of what is considered a healthy meal. The sandwich is a good source of protein, with 30 grams per serving. It also contains 18 grams of fat, 33 grams of carbohydrates ...4. Chipotle Chicken Cheese Steak. Jersey Mike's. We love a sub that offers a kick of spice or an unexpected flavor. While a lot of the subs at Jersey Mike's are relatively straightforward, the chipotle chicken cheese steak has something to offer that a lot of the other menu items don't.There are 620 calories in 1 sub of Jersey Mike's #17 Famous Philly Cheese Steak on Wheat (Regular). Calorie breakdown: 34% fat, 38% carbs, 28% protein. Related Products from Jersey Mike's: Chocolate Kandy Kake - 3 Pack: Pepsi Zero Sugar - 20 oz: Unsweet Tea - Giant: Sobe Yumberry Pomegranate: Aquafina Water - 20 oz :Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Showing 1 - 15 of 820. Calories and nutrition information for Jersey Mike's Subs products. Page 1.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Diet Mountain Dew - 20 oz: Wild Cherry Pepsi - 20 oz: Sobe Straw Dragon Fruit #6 Cheese, Ham Peppers and Mushrooms - Mini: Pepsi Zero Sugar - 20 oz :

Calories in Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1860 Cal %DV* Total Fat: 107 g: 164.6 % Saturated Fat: 25 g: 125 % Trans Fat: 2 g % Cholesterol: 135 mg: 45 % Sodium: 4600 g: 191.7 % Total Carbohydrate: 146 g: 48.7 %Amount Per Serving. Calories 730. % Daily Value*. Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:The Insider Trading Activity of KARMILOWICZ MIKE on Markets Insider. Indices Commodities Currencies StocksAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.There are 930 calories in 1 order (17.3 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak Spinach Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Roast beef, turkey, swiss, applewood smoked bacon and mayo. This one-of-a-kind club takes savory to a whole new level. Our premium quality Swiss cheese, roast beef, turkey, freshly grilled Applewood smoked bacon, and mayo creates a mouthwatering medley of flavor. Order Now Back to Fresh Sliced Cold Subs.Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

To make a small batch of the Jersey Mike’s oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand stack of cookies. The meal ran $12.93.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.A GIANT Turkey and provolone sandwich on white bread with lettuce, tomatos, onions, red wine vinegar, oregano, salt, cherry pepper relish, and jalapeno peppers is only 1020 calories? Not to mention nearly 80 grams of protein... I feel the only real wiggle room portion wise would be the turkey itself, i.e. a different sandwich preparer cant give ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 1430 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini #19 BBQ Beef - Giant #4 Ham, Egg and Cheese - Mini #79 Grilled Italian - Giant:Created Date: 1/29/2024 1:11:31 PMSearch for locations near you to get store details or start an order.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.25.5% 37.4% 37.0% Protein Total Carbohydrate Total Fat 690 cal. There are 690 calories in 1 order (13.1 oz) of Jersey Mike's Subs #16 Chicken Philly Wheat Tortilla Wrap. You'd need to walk 192 minutes to burn 690 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 919 calories in 1 wrap (19.9 oz) of Jersey Mike's Subs Buffalo Chicken Cheese Steak Reduced-Carb Tortilla Wrap. You'd need to walk 256 minutes to burn 919 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.A Jersey Mike's Mini Roast Beef & Provolone contains 530 calories, 26 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Roast Beef & Provolone from Jersey Mike's Subs.Instagram:https://instagram. blinking blue xfinity routermason trihealth pediatricsdollar general tamaqua pahouses for rent in town of tonawanda ny Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Carbohydrate. 27 %. Protein. 20 %. Fat. 53 %. There are 650 calories in 1 Serving (297 g) Jersey Mike's Subs #9 Club Supreme Sub, White Bread, Mini; click to get full nutrition facts and other serving sizes. maytag centennial dryer reset buttongardens on griffin apartments Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. garvey and garvey tifton georgia Trans Fat 2g. Cholesterol 135mg 45%. Sodium 4600mg 200%. Total Carbohydrates 146g 53%. Dietary Fiber 13g 46%. Sugars 22g. Protein 81g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Contains Trans Fat.Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.