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The falling off balance is due to the one handed finish being so far away from her body. The momentum of the bat takes her that way. On a positive though - if you are going to fall after you swing falling towards first base is the best direction.113. Orlando, FL. During pitching workouts we always work on one correction at at time. Pitcher throws a pitch and we evaluate what they liked about the pitch an what they want to do different on the next pitch. Then come up with a single once word queue that they use to focus on the correction.Does anyone have ideas on where to find sample player/parent contracts for 12u teams? I have heard of teams using them, its not something I currently use but it has crossed my mind. I would like to see a few samples and see what they are about, what they say, what they list as requirements etc...Nov 11, 2019 · Yes as they grow they will get stronger and they definitely need to be working out to gain optimal pitching speeds. However a bodybuilder workout is more likely to build bigger muscles and big muscles are slower muscles. Something like cross fit with speed and agility training is going to work best for pitchers. Breaking up the files keeps you from losing a complete game. For more information on Chaptering, see this link: GoPro Chaptering. As for FPS, we used to recommend 30 as this was usable for most situations unless you knew you would be doing much slow motion. It kept the file size down as compared to 60 FPS.

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That means that the screw, the drop, the rise, and the curve, are all "fastballs" by the baseball definition, as there is no pitch in softball that is thrown "noticeably faster" than any other pitch by most pitchers. It takes 3mph of speed difference for most batters to be able to tell a difference in speed.

As the arm comes down the backside the pitcher will start to square the shoulders, get the hand on top of the ball and push down through release. Bending over is often a way to compensate for throwing the ball high. Make sure that she stays open and is using IR, K-position or stork drills are fine. Feb 27, 2011. #5.6. 0. Our 10U travel team has played 5 tournaments since the first of the year. Our Head Coach doesn't seem to want to practice very often, maybe one night a week. I …Mar 22, 2017 · Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600. Jul 3, 2014 · Eric F. May 24, 2013. 12,461. 113. So Cal. Selecting a bat is as much about weight as it it length. However, bats aren't always the same weight on the sticker - sometimes by a lot. Knowing the ACTUAL WEIGHT of the bats we're shopping for may help in finding the right fit for our DDs.

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In addition to a dynamic warm up, the following exercises are considered to be very good for pitchers: Here are a couple exercises that can be done as part of a warm up: . . Drive Mechanics (by javasource) contains several plyometric and core strengthening exercises... www.discussfastpitch.com. Overlap (javasource) …

6. 0. Our 10U travel team has played 5 tournaments since the first of the year. Our Head Coach doesn't seem to want to practice very often, maybe one night a week. I …Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.Aug 17, 2010. 14. 0. My daughter is catching on my travel team and she seems to have a great pop time. We get compliments on her arm consistently!! I am trying to get avg times for her age to see where she stands. I can tell you she is 11 years old and her average pop times from her action stance are 2.3 to second base, 2 flat to first base and ...John Roberts has never criticized the US president before. Now he has rebuked the commander-in-chief for his failure to understand how the courts work. John Roberts doesn’t talk po...The Securities and Exchange Commission (SEC) regulates the financial world. Here are their many responsibilities and how they impact you. Created in response to the Great Depressio...

Jul 13, 2020 · www.discussfastpitch.com 51 pages lol, There is a bunch of good stuff there. A lot of good video that isn’t available which is a shame. Starts getting good at page ... www.discussfastpitch.com She would also benefit from some glove side work to help keep her body in line where she wants it to go: Last edited: Jun 22, 2019. Reactions: djcarter1966, 4 girl's dad and h8weakness. Jun …Dec 27, 2012. 6,211. 113. Kunkletown, PA. Well, all Monstas are only ASA/USA approved...no dual stamps. He has tried to dip into fastpitch, but hasnt done well. His "hype train" tries but the M was junk and the Hype. couldnt even get approved for the smaller weights and the bat had durability issues.Dec 27, 2012. 6,194. 113. Kunkletown, PA. I deal Marucci, and believe me, wish they would come out with a good product. BUT we called them and asked for a demo. bat which they refused and then we called our Rep and offered for them to come out to the demo we are going to do and. put their bat against all the top bats and all the kids gamers ...The hips need to come forward over the ball of the foot during the load. This will put pressure on the pitchers quad. The pitcher will then explode forward releasing this pressure. This is the leap. Most foot drag issues can …Aug 15, 2020 · 63. This is going to be kind of long, because it's all kind of raw. So I hope you'll bear with me. My DD is a rising junior. She's played since she was 8, she's played comp ball the last two seasons. All of that was targeted to playing for the high school team, though she's loved her comp (and to a degree, her rec) softball time.

May 18, 2014 · Hi all, I was hoping that some of you might be able to advise me on how best to proceed with DD's pitching. We've spent a lot of time working on internal rotation mechanics, and I feel like she is executing that somewhat. I feel like she has a form issue going on, and I don't feel like I am...

Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web.I’m in the dugout so I am privy. We are teaching our girls how to track pitchers when they are in the dugout. One does game changer and one does the pitch chart.2. A true riseball gives the appearance of being slower for a few reasons, both related to true backspin: a) the ball actually decelerates more as it approaches the batter than other pitches. This deceleration aspect really messes with a hitter's timing. b) the ball drops less than other pitches (despite being slower!)Jul 28, 2021. 6. 3. I was told at 2nd yr 14U, DD should be pitching at 55-60mph. DD is a young 07 (2026 grad year). She started at 45mph last fall and is now pitching at 52mph. She isn't tall, so we'll do more strength training to help her get more speed. Agree that don't get caught up on speed. Make sure the pitcher can hit her spots first ...Mar 22, 2017 · DD's coaches have three go-to drills: 1. Half the team lines up at home, the other half at second, and they run a relay around the bases. 2. Last girl standing - one pitch, hit and continue or miss and sit down. (Sometimes a player is allowed back in if they catch a hit ball.) 3. Aug 17, 2010. 14. 0. My daughter is catching on my travel team and she seems to have a great pop time. We get compliments on her arm consistently!! I am trying to get avg times for her age to see where she stands. I can tell you she is 11 years old and her average pop times from her action stance are 2.3 to second base, 2 flat to first base and ...Does anyone have ideas on where to find sample player/parent contracts for 12u teams? I have heard of teams using them, its not something I currently use but it has crossed my mind. I would like to see a few samples and see what they are about, what they say, what they list as requirements etc...

www.discussfastpitch.com For the sake of discussion, In those 9 frames of Monica, please explain in which one she is making the conscious effort to "rotate" or where you would teach a pitcher to make this conscious effort.

Hello forum. I am glad I found this valuable resource. First time poster and new member here. Yes, I did use the search function and read some threads before posting this! My question is thus: My daughter plays 9U travel fastpitch. She plays Pitcher and Shortstop and is tall / muscular for...

Knob towards pitcher as demonstrated: 6:16 - 7:00. or. Skip the Rock as demonstrated 8:25 - 8:36. Click to expand... It's both. They happen simultaneously. The knob turns to point toward the ball/pitcher, but I don't agree with the front elbow moving forward as she and many in the softball world believe.As the arm comes down the backside the pitcher will start to square the shoulders, get the hand on top of the ball and push down through release. Bending over is often a way to compensate for throwing the ball high. Make sure that she stays open and is using IR, K-position or stork drills are fine. Feb 27, 2011. #5.The hips need to come forward over the ball of the foot during the load. This will put pressure on the pitchers quad. The pitcher will then explode forward releasing this pressure. This is the leap. Most foot drag issues can …113. USA. sluggers said: A couple of problems: The quest for being "average" always bothers me. Average means that you are like everyone else. If you are a like everyone else, then you aren't particularly valuable. If you throw a drop with "average" spin, then you don't have a very good drop....because everyone throws a drop with that …– A Google Document on Pitching with Internal Rotation (IR) compiled from posts on Discussfastpitch.com by Boardmember …As stated it is very complicated. You have spin vectors, A ball going 63 mph about 92.5 fps at 1200 rpm reaching home in .4s. The seams will be going 112 fps and 72.5 fps, the ball will do about 8 revolutions. A ball going 57 mph about 84 fps at 1200 rpm in .44s seams will be 104 and 64, 8.8 revolutions.6. 0. Our 10U travel team has played 5 tournaments since the first of the year. Our Head Coach doesn't seem to want to practice very often, maybe one night a week. I …www.discussfastpitch.com Mar 7, 2023 #12 ANNASDAD. Jul 29, 2013 6,773 113 North Carolina. Measure her shoulder width and then double it for the bat length. 16" shoulders = 32" bat. And I agree with everyone, drop 10 is the way to go, a 32/22 bat is probably where I'd focus for her right now, unless she's some kind of beast!

Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5.Does anyone have ideas on where to find sample player/parent contracts for 12u teams? I have heard of teams using them, its not something I currently use but it has crossed my mind. I would like to see a few samples and see what they are about, what they say, what they list as requirements etc...Mike-Coach Q. Mar 19, 2009. 946. 93. Southern California. The hands dropping is serving a cause that has to be replaced with something . The way she moves her body might lessen the need to move the hands and arms.Feb 5, 2024 · 140. 28. My dd seems to be early with her arm when driving. I've included a Scarborough screen shot, but having compared her to several others on YT, she is generally around 3:00 when others are at 6:00-4:30. She pitches without a backswing. I'm wondering whether this is just an idiosyncrasy or a flaw that requires correction. Instagram:https://instagram. monkeymart.githubbest rated power washerspayson rdamazon and whole foods jobs www.discussfastpitch.com Mar 7, 2023 #12 ANNASDAD. Jul 29, 2013 6,773 113 North Carolina. Measure her shoulder width and then double it for the bat length. 16" shoulders = 32" bat. And I agree with everyone, drop 10 is the way to go, a 32/22 bat is probably where I'd focus for her right now, unless she's some kind of beast!Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock. 1969 vw bug for sale craigslistoffice deppot near me Does anyone have ideas on where to find sample player/parent contracts for 12u teams? I have heard of teams using them, its not something I currently use but it has crossed my mind. I would like to see a few samples and see what they are about, what they say, what they list as requirements etc...MSEZ: Get the latest Media Sentiment stock price and detailed information including MSEZ news, historical charts and realtime prices. Indices Commodities Currencies Stocks some other woman showtimes near regal old mill Getting ready for 2024. First games are this weekend in a dome. I will update when others add links and resources. THX USA Softball 2024 USA Softball Rules USSSA 2022 USSSA Softball NFHS 2023 NFHS Rulebook Softball Resources NFHS 2024 Changes Rule Differences 2023 Differences USA, NFHS, NCAANow that DD is in college I take in some of the local high school games as an observer and something happened at one last week that made me want to get clarification here. During a rather long at bat (and after the batter had fouled off three or four pitches in a row) the away team's...Everything you need to know about Yellowstone National Park including where to stay, how to get there, what to see and do. Update: Some offers mentioned below are no longer availab...